Nourish Vibes

The Neglected Side.

By Nikita Then July 10, 2019 2 Comments

Honestly, I don’t know where to begin. I find myself hesitating and holding back while writing this but I shall continue as this is a place for me to share my life journey. The past 6 months of 2019 has been a roller coaster ride for me. I had days where I feel completely at…

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How did my health Journey begin?

By Nikita Then March 2, 2019 0 Comments

The story begins here. It all started back in high school in the year 2013. I wanted a change in life to be much more healthier physically so I adapted the habit of eating healthy & exercising as often as possible. Little did I know, my healthy lifestyle became an addiction. I was overly obsessed…

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Why I choose “eLead” global

By Nikita Then January 23, 2019 8 Comments

Niki, what is eLead Global? Elead global is a R&D (research & development) company that researches in the benefits of nutrition in plants and how the nutrients in plants can help our immune system. To keep it short & simple, the philosophy of the company is to spread the knowledge of nutritional immunology – which…

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The 2 SDs. No it’s not math we’re talking about.

By Nikita Then September 28, 2018 0 Comments

In mathematics, SD stands for standard deviation but that’s what your math teacher is for. You’ll probably score an “F” in math if I were to teach you about Standard Deviation (SD+-). So what are the SDs am I referring to? The 2 SDs are: Self-developmentVs Self-discovery. Are there any differences between self-development and self-discovery?…

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The human battery

By Nikita Then September 16, 2018 0 Comments

Believe it or not, our world 🌍 runs on frequency waves, energy ⚡️ & light 💡 Sometimes we feel so energised after having a beautiful swim 🏊🏼‍♀️in the ocean🏝; Or it could be coming out from a holy sacred place like a temple 🏯 or a church⛪️ feeling like everything will be perfect. Perhaps hearing…

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The TOUGHEST lessons in life

By Nikita Then July 2, 2018 1 Comment

Who am I? The moment we were born, we were conditioned. Condition by our parents, teachers, friends & society. We were socially conditioned to be a certain way, do certain things & even think certain ways. Society has trapped us in this matrix. The matrix of “standards”. We were trained & taught to fit into…

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How it feels like being a MODEL

By Nikita Then April 2, 2018 0 Comments

How it feels like being a model? One sentence: It is not as glamorous as you think Behind the glamorous makeup, wearing beautiful designer clothing, funky hairdo by hairdressers, pictures were taken by professional photographers & spotlights shining on you, there are many tough stories behind the “glamorous” scene you see. It’s not always glamorous.…

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To end 2017

By Nikita Then December 29, 2017 4 Comments

2017 I remember the first page of my sketchbook was 1/4 empty. The only thing written was the title “New Years, New Me”. That was it. I kept it empty for a good year and a half till the end of 2016. Where I decided to write what my heart yearns for. Stepping out from…

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#The Season Of Giving

By Nikita Then December 26, 2017 2 Comments

#The Season Of Giving We know it’s the time of the year again when the fairy lights out, sparkly ornaments dangling on the Christmas tree, the festive songs on the play, the delicious smell of home cookroasted food and the room filled with the joy of our loved ones. December is the season of giving…

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let YOURSELF be FREE?

By Nikita Then December 8, 2017 1 Comment

Let yourself be free. “Am I setting myself free?” To set yourself free is to let go of all control To be the flow of life To unlock our heart When the phrase “Let yourself free” comes to mind, often we sometimes mistake it as “Ah! I can do whatever I want, who cares?! It’s…

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